ATHLETE DEVELOPMENT

These classes are a designed to improve the overall development of the individual athlete by increasing flexibility and strength, improving jump technique and building strong tumbling skills. Classes are limited to six athletes each, and skill prerequisites must be met to ensure that the group can move together at a similar pace. Athletes will progress to the next level as their overall skills increase. This class is perfect for any cheerleader or tumbler looking to take their skill to the next level, regardless of whether or not they are on a team. This program is also excellent for those looking to prep for tryouts for their high school cheer teams.

PREREQUISITES

AD 1 – Handstand, Cartwheel

AD 2 – Back Walkover, Front Walkover, Round Off

AD 3 – Standing Double BHS, RO Double BHS

AD 4 – RO BHS Tuck, RO Tuck

Looking for something less advanced?  Check out our Recreational Cheer & Tumbling Classes.

All-Star Team Memberships include one Athlete Development class. Prep Team Members may add on to their current tuition at a discounted rate. Please contact the front desk for more information. **WEB SPECIAL VALID FOR NEW MEMBERS ONLY.**

 
 
 

STEP 1: CHECK OUT OUR CLASS SCHEDULE


MONDAY

5:00-6:30    Athlete Development 3A

5:30-7:00    Athlete Development 1A

7:00-8:30    Athlete Development 3B

7:00-8:30    Athlete Development 4A

TUESDAY

7:00-8:30    Athlete Development 2B


STEP 2: TAKE ADVANTAGE OF OUR WEB SPECIAL

**WEB SPECIAL VALID FOR NEW MEMBERS ONLY.**

 
 
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